Mindful Moments - Calming Meditation
This peaceful audio invites kids to relax, breathe, and use their imagination as they’re gently guided through calming scenes like autumn walks, picnics, and floating rivers. With soft narration and soothing soundscapes, each short meditation helps children connect with their senses and inner calm. Created especially for ages 4–10, it’s the perfect tool for winding down after a busy day, easing into bedtime, or taking a quiet moment anytime it’s needed.
1. Beach | 03:17 | |
2. A Day at the Lake | 03:28 | |
3. A Picnic in the Park | 03:17 | |
4. A Walk in the Woods | 03:29 | |
5. A Winter Forest | 03:24 | |
6. An Autumn Walk | 02:56 | |
7. Floating on a Lazy River | 03:18 | |
8. In the School Garden | 04:15 | |
9. Starry Night Sky | 03:08 | |
10. The Cozy Reading Nook | 03:05 |