Mindful Moments - Calming Meditation

created by Momma Bear Audio
This peaceful audio invites kids to relax, breathe, and use their imagination as they’re gently guided through calming scenes like autumn walks, picnics, and floating rivers. With soft narration and soothing soundscapes, each short meditation helps children connect with their senses and inner calm. Created especially for ages 4–10, it’s the perfect tool for winding down after a busy day, easing into bedtime, or taking a quiet moment anytime it’s needed.
1. Beach03:17
2. A Day at the Lake03:28
3. A Picnic in the Park03:17
4. A Walk in the Woods03:29
5. A Winter Forest03:24
6. An Autumn Walk02:56
7. Floating on a Lazy River03:18
8. In the School Garden04:15
9. Starry Night Sky03:08
10. The Cozy Reading Nook03:05